Insight Heart Health

Preventive Cardiology & Metabolic Health

Areas of Expertise:

Making a Meaningful Impact: Preventing Heart Disease, One Patient at a Time

About Simona Campa, DNP-ACNP-BC

Expertise & Specialties

Education & Approach

Media & Events

Contact

How to Request an Appointment

You can directly book on the website via Elation.
To schedule an appointment, please email us at InsightHeartHealth@gmail.com or call us at 210-830-6577.

Accepted Insurances

Blue Cross Blue Shield insurance accepted at Insight Heart Health

Frequently Asked Questions

Where are you located?

We are located at 12740 Hillcrest Rd, Suite 118, Dallas, TX 75230

What is your fax number?

Our fax number is 214-286-6208.

You can also email us at InsightHeartHealth@gmail.com to inquire 

What health insurance do you take?
Are you currently accepting new patients?

Yes. Please email us at InsightHeartHealth@gmail.com for additional questions

How do I send my previous medical records to your office?

Please email us at InsightHeartHealth@gmail.com

Educational Resources

What is Coronary Calcium Scoring?

Coronary calcium scoring is a quick, non-invasive imaging test that measures the amount of calcium buildup in the walls of your coronary arteries — the vessels that supply blood to your heart. The presence of calcium is an early sign of atherosclerosis (hardening of the arteries) and can indicate an increased risk of heart disease, even before symptoms appear.

This simple test helps your healthcare provider assess your risk of developing cardiovascular problems and guides decisions about lifestyle changes or treatments to protect your heart health.

How Lifestyle Changes Can Reverse Cardiac Risk

Making intentional changes to your daily habits can significantly reduce — and in some cases even reverse — your risk of heart disease. A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins helps lower cholesterol and blood pressure. Regular physical activity strengthens your heart, improves circulation, and supports a healthy weight.

Equally important, managing stress through mindfulness, relaxation techniques, or adequate sleep helps reduce harmful effects on your heart and overall health. Together, these lifestyle changes form the foundation of preventing — and even improving — cardiovascular disease.

Gender - Specific Heart Health Risks

Both women and men face unique risks when it comes to heart disease, shaped by hormones, life stages, and lifestyle factors.

For women, pregnancy-related conditions such as preeclampsia, gestational diabetes, and high blood pressure can increase long-term cardiovascular risk.

For men, risks often emerge earlier in life, with higher rates of early-onset coronary artery disease. Abdominal obesity, high blood pressure, and lower levels of protective HDL cholesterol contribute significantly. Men may also experience different patterns of symptoms, such as more frequent and earlier heart attacks compared to women.

Recognizing and addressing these gender-specific risks is essential for effective prevention and personalized heart care for everyone.

Dr. Simona Campa
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